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Joe's Boxing Club is a syllabus
based boxing program that aims to take the student from novice to competition standard in a two year progressive class regime.
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Olympic style boxing
taught as close as we can get to what is taught at the Australian
Institute of Sport
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This is not a microphone based fitness boxing
program, classes are based on traditional boxing training but with
extra explanation, illustration and imagination to enhance learning the
technique.
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Fitness is based around 'leverage on skill'
ethos, increase your skill first then perform more efficiently and enhance
fitness as well as self defence.
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Some classes focus on fitness
and others on skills and drills .
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We have controlled progressive sparring sessions
available to those who want it
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T-shirt ranking system forms our 'Black Shirt' program to enhance progress and motivation.
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Women's only classes as well as mixed classes
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All prospective students have a
semi-private
introductory lesson with Joe before attending a group class. This helps
make the student feel comfortable and gives them enough skill to "hit the
ground running".
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Some Personal training times
available
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Opportunities now exist to
transition into competitive boxing with view of competing at future
Olympics
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If you think you might want to become a student
of the very Zen art of boxing don't hesitate to call
